Every fall, like clockwork, the pumpkin obsession begins anew with the return of pumpkin pies, pumpkin candles, and Pumpkin Spice Lattes. While these treats are popular in the fall did you know that pumpkin has amazing benefits for your skin too?

NATURAL EXFOLIATOR

Pumpkin fruit contains enzymes that act as alpha hydroxy acids which increase cell turnover rate to brighten your skin.  This means that any overly pigmented cells can be removed faster so that fresh new cells can take its place.

Pumpkin seed extract contains proteases, a type of enzyme that helps dissolve protein which can help exfoliate dead skin.

VITAMINS A & C

Pumpkin fruit is also chock full of vitamins A and C whose antioxidants help protect your skin.  They are also crucial for your skin to make new collagen that can also help keep skin firm and full.  Vitamin C is especially good for fading dark spots, which can also be a win win!

ZINC

Pumpkin is naturally high in zinc.  Zinc is great for acne prone skin because it has anti-inflammatory properties. Topical zinc can reduce oil production and remove acne causing bacteria from skin. 

BETA CAROTENE

Pumpkin is a great source of beta carotene.  Beta-Carotene is a form of vitamin A that can help fight off UV damage in the skin.  

PUMPKIN SKINCARE PRODUCTS

If you'd like to try some skincare with this amazing ingredient, check these out.

Pumpkin Créme (Face or Body Cream)

The high vitamin, mineral and omega content makes Pumpkin Seed Oil an excellent lifting oil for dry, mature and also damaged skin. Therefore, it has tremendous benefits for the skin in terms of retaining moisture, fighting free radicals and maintaining a youthful appearance. It helps to support the health and structure of the skin, which reduces the appearance of wrinkles and signs of aging.